8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back - at Home Workouts - No Gym Required -
Ready to achieve what so many want... ...but so few have? Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you're willing to put in the work. At this moment you're 60 days away from knocking out 200 consecutive sit-ups.You're also 60 days away from:transforming your corepacking on more muscle on your abs, obliques, and lower backadding more definition to your six-packAnd whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program.You can expect:the program to be tough but manageablea…
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Produktdetails
- ISBN: 978-1-952381-34-8
- EAN: 9781952381348
- Produktnummer: 35839732
- Verlag: Nelaco Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
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