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Cody Smith

8 Weeks to 150 Consecutive Dips

Build up Your Upper Body Working Your Chest, Shoulders, and Triceps

Buch

Ready to achieve what so many want but so few have? Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 150 consecutive dips.You're also 60 days away from:transforming your upper bodypacking on more muscle on your chest, triceps, and shouldersbusting through a new bench press maxAnd whether you can currently manage 5 dips or over 50, there is a place for you in this program.You can expect:the program to be tough but manageablea program to meet you ex… Mehr

CHF 25.90

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Produktdetails

  • ISBN: 978-1-952381-14-0
  • EAN: 9781952381140
  • Produktnummer: 36044624
  • Verlag: Nelaco Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 152 S.
  • Masse: H22.9 cm x B15.2 cm x D0.8 cm 231 g
  • Abbildungen: Paperback
  • Gewicht: 231

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