8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests, Shoulders, and Triceps - at Home Workouts - No Gym Required -
Ready to achieve what so many want... ...but so few have? Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you're willing to put in the work. At this moment you're 60 days away from knocking out 100 consecutive push-ups.You're also 60 days away from:transforming your upper bodypacking on more muscle on your chest, triceps, and shouldersbusting through a new bench press maxAnd whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.You can expect:the program to be tough but manag…
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Produktdetails
- ISBN: 978-1-952381-32-4
- EAN: 9781952381324
- Produktnummer: 35839766
- Verlag: Nelaco Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
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