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José Quintana

50 Carbs 2015 English Edition

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50 Carbs - 2015 English EditionHere's a sensible, delicious and low-stress plan that will help you lose weight using the strategies developed by José Quintana. When his own health was at risk due to diabetes caused by his obesity, he took charge and developed 50 Carbs. Using the flavors and cooking styles he loved, José turned his meals into delicious recipes that keep him happy and healthy. 50 Carbs gives readers the tools they need to develop their own low-stress path to a healthier life through weight loss and management. Updated with three new sections. With well over a year on the 50 Carbs Plan, José has updated the book with insight… Mehr

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Produktdetails


Weitere Autoren: Calderwood, Michael
  • ISBN: 978-0-9862720-3-5
  • EAN: 9780986272035
  • Produktnummer: 37975083
  • Verlag: 50 Carbs
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Seitenangabe: 114 S.
  • Masse: H23.4 cm x B15.6 cm x D0.7 cm 270 g
  • Abbildungen: Paperback
  • Gewicht: 270

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