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Cody Smith

300 Squats a Day 30 Day Challenge

Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program

Buch

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challenge has what you're looking for. Whether you can currently manage 5 squats or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle in your glutes, quads, and hamstringsbust through any plateau to hit your squat maxenhance your overall athletic abilityto see progress in other areas of your physical physique/abilityyour maximum consecutive squat rep count to increase significantlya program to meet you exactly where you are with… Mehr

CHF 21.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

Produktdetails

  • ISBN: 978-1-952381-10-2
  • EAN: 9781952381102
  • Produktnummer: 36073664
  • Verlag: Nelaco Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 54 S.
  • Masse: H22.9 cm x B15.2 cm x D0.3 cm 95 g
  • Abbildungen: Paperback
  • Gewicht: 95

42 weitere Werke von Cody Smith:

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Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
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