300 Sit-ups a Day 30 Day Challenge: Workout Your Abs and Obliques While Developing a Better Posture and Stability With This Abdominal Exercise Program - at Home Workouts - No Gym Required -
You're stuck at home. You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 sit-ups a day 30 day challenge has what you're looking for. Whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle on your abs, obliques, and lower backto see progress in other areas of your physical physique/abilityyour maximum consecutive sit-up rep count to increase significantlya program to meet you exactly where you are with your current sit-up maxworkouts that can be completed any…
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Produktdetails
- ISBN: 978-1-952381-28-7
- EAN: 9781952381287
- Produktnummer: 35846229
- Verlag: Nelaco Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
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