300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, No Gym Required Exercise Program
You're stuck at home. You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 push-ups a day 30 day challenge has what you're looking for. Whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle in your chest, shoulders, and tricepsto bust through any plateau to hit your new bench maxto see progress in other areas of your physical physique/abilityyour maximum consecutive push-up rep count to increase significantlya program to meet you exactly where you are with y…
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Produktdetails
- ISBN: 978-1-952381-27-0
- EAN: 9781952381270
- Produktnummer: 35846205
- Verlag: Nelaco Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
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