2 Disciplines; Stoicism And Taoism Think Like A Roman And Chinese Emperor; The Beginner's Guide For Happiness, Resilience, Mental Toughness, Tao Te Ching, Acceptance & Commitment Therapy

If you want to rekindle your joy in life, find your meaning of success or learn to overcome fears and anxiety, keep reading because this book is for youEven if you're stressed, unhappy or highly anxious in everyday life and have tried fixing it before with books, videos or even a therapist, don't worry you're not alone.Meet the secret weapon of history's great figures, from ancient emperors to artists and CEO's to fighter pilots: The principles of Stoicism and Taoism The advice the Stoics and Taoists provided centuries ago are still the best anyone has offered, and it's as useful today as it was then if applied the right way.While most other philosophy books will only cover basics and not go into the underlying human mechanics that actually make you tick and feel what you feel right now,this book actually helps you to get under your own skin and systematically create the habits and tools to create lasting change from the inside-out.Will you be one of them?Say YES and you'll discover:The surprising assumptions most people make about their decisions in life that lead to unwanted outcomes. The classic age-old techniques to help you reframe your mind and become the best version of yourself.The easy-to-follow yet uncommon steps to get rid of bad habits and replace them with new effective practices.The Stoic and Tao principles that help rekindle your joy and curiosity in life, create self-discipline and raise your self-awareness.The stunning truth about high-performers, whether it's billionaires or Olympic medalists, that you can apply to your own life to achieve your dreams.How easy-to-follow exercises can help you banish discomfort, master your emotions and find joy in the simplest things.The secret technique that will instantly create clarity, joy and stop anxiety and procrastination.Now unfortunately for many people the never-ending cycle of negative emotions can lead them to use outdated and incomplete books for self-improvement. While these often focus on the surface-level problems and not help you on a deeper level, this bundle relies on timeless & practical modus operandi that promote long-term intrinsic change and empower you to make the most out of life. Whether you're just starting your journey or have seen it all already, the actionable Stoic and Tao techniques packed into short exercises can help anyone achieve what they set out to.After practicing the exercises for just a week, most readers are stunned by their internal peace and growing self-appreciation.