100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program - at Home Workouts - No Gym Required
100 pull-ups a day......a challenge few are willing to accept.There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.Grab your copy today.
CHF 9.00
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-952381-25-6
- EAN: 9781952381256
- Produktnummer: 35846208
- Verlag: Nelaco Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
42 weitere Werke von Cody Smith:
8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps
Ebook (EPUB Format)
CHF 9.00
One Exercise, 12 Weeks, Boulder Shoulders: Transform Your Upper Body With This Dip Strength Training Workout Routine
Ebook (EPUB Format)
CHF 9.50
Bewertungen
Anmelden